SEC welcomes the challenge
“Game na!” The nearly 40 officers and staff from the Securities and Exchange Commission (SEC) main office in Quezon City declared when asked if they could take the Charantia 30-Day Challenge during its launch in that office last July. Dr. Bernadette Manuel, company physician, was at hand to help the organizers of the Challenge and encourage her co-employees to seriously follow the healthy lifestyle plan.
Rosenda Ayson, a SEC employee and type-2 diabetic, said she brought down her blood sugar to 105 mg/dl, a near-normal level, after taking the Challenge for 30 days. Before, her blood sugar was at 132 mg/dl.
“I’ll continue the healthy meal plan and exercise program even after the Challenge so I can have better blood sugar level,” she said.
Like her, many SEC ‘challengers’ have also seen their blood sugar improve after following the Charantia 30-Day Challenge.
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