admin
You are browsing the archives of admin.
DND welcomes the challenge
Challengers from Department of National Defense (DND) took the Charantia 30 Day Challenge!
DPWH took the challenge again
Challengers from Department of Public Works and Highways (DPWH) took the Charantia 30 Day Challenge from March 15 – April 12, 2010.
Closing of 30 Day Challenge at Ayala Alabang
Closing of 30 Day Challenge at Ayala Alabang was held last March 20, 2010.
Grilled Seafood Salad
Grilled shrimp with squid rings, mussels and fish fillet combined with salad greens for a wonderful salad recipe.
Walking, a simple yet effective exercise
Did you know that walking is the simplest yet most effective way to add up to your daily physical activity? Walking reduces health risks and has various overall health benefits. Here are some tips to force yourself to walk: Park your car about twenty meters further away from your usual parking spot. Ignore escalators and [...]
