This program aims to help diabetics break the unhealthy habits, to replace these habits with healthy alternatives that will result in health benefits that can be seen as well as felt. Read more about the 30 Day Challenge
30 Day Challenge
30 Day Challenge in DOT: Week 3, Monitoring
Monitoring of 30 Day Challenge participants at Department of Tourism was held last February 11, 2010.
30 Day Challenge in Parañaque Health Center: Week 1, Launching
Launching of Charantia 30 Day Challenge in Paranaque Health Center was held last February 5, 2010.
30 Day Challenge in DOT: Week 2, Launching
Launching of Charantia 30 Day Challenge in DOT was held last February 4, 2010.
30 Day Challenge in DOT: Week 1, Sampling
Charantia sampling was conducted at the Department of Tourism (DOT) last January 27, 2010.
MMDA took the challenge again
Challengers from Metro Manila Development Authority (MMDA) took the Charantia 30 Day Challenge from November 19 – December 17, 2009.
Sun Valley joins the challenge
Challengers from Sun Valley took the Charantia 30 Day Challenge from September 14 – November 9, 2009.







