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Ampalaya Omelette
A classic dish, but given a more chef-style presentation. Makes a perfect breakfast.
Charantia (Ampalaya)
Trusted by diabetics, recommended by doctors
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30 Day Challenge Monitoring at Ayala Alabang
Monitoring of 30 Day Challenge participants from Ayala Alabang was held last February... Read More »
Launching of 30 Day Challenge in Ayala Alabang
All Ayala Alabang Village Association (AAVA) residents (diabetics or not) were invited... Read More »
30 Day Challenge in Parañaque Health Center: Week 2, Monitoring
Monitoring of 30 Day Challenge participants from Parañaque Health... Read More »
30 Day Challenge in DOT: Week 3, Monitoring
Monitoring of 30 Day Challenge participants at Department of Tourism was held last... Read More »
30 Day Challenge in Parañaque Health Center: Week 1, Launching
Launching of Charantia 30 Day Challenge in Paranaque Health Center... Read More »
30 Day Challenge in DOT: Week 2, Launching
Launching of Charantia 30 Day Challenge in DOT was held last February 4, 2010. Read More »